Attempting to discover the perfect CBD dosage that fulfills all of our needs can be challenging. As we all experience and react to weed differently, there isn’t a universal dosage that will work for everybody. The ideal dose for you may differ from another user.
Ultimately, when it comes to determining the correct CBD dosage that works best for you, there are several different factors at play.
The form of CBD that you consume matters when discussing proper dosage. How much or little CBD there is can vary depending on the type of product.
CBD is known for its calming effects and its ability to help with sleep and recovery. Ask yourself what you’re looking to achieve by using CBD. Your needs can help dictate the product you use and your ideal dosage.
Those just beginning to explore CBD and its benefits may want to start small with infused edibles and drinks. You could also go with a higher-dose tablet instead for a more complete experience that gives you a good idea of what CBD can do.
If you’re someone looking to relax or get a better night of sleep, CBD products that work quickly like flower and vape carts are recommended for any goal that demands immediate results.
When examining your product and its listed information, it’s important to note that the amount of CBD given is its complete total and not for a dose. Your product will also have a labeled serving size. This serving size is typically less than what is needed to produce any noticeable effects.
If your product is meant to be ingested orally, somewhere around 300 to 600 mg of CBD should be enough to yield benefits that are evident. You likely start to feel these benefits within an hour.
Meanwhile, users with tinctures, flower or vapes will need less than half that amount of CBD to achieve similar, noticeable effects. Any CBD form that doesn’t involve the digestive system will produce quicker results.
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